Day 20
Breakfast Medifast 1 Blueberry Oatmeal, Fresh Blueberries Fruit Serving & cup of coffee
Mid Morning carrots Extra 1 Cup Veggie Serving
Lunch Medifast 2 Chili Nacho Cheese Puffs & Dairy Serving fat free sugar free yogurt
Afternoon Medifast 3 Chocolate Crunch Bar
Dinner Lean and GreenGrilled Chicken salad from Culvers
Evening Medifast 4 Chocolate Pudding
I traveled 4 hours south to IL to be with my Mother in the hospital. It was snowing most of the way but the roads were fine. I was able to have breakfast at home then my carrots while I was driving.
I stopped for a break and had my yogurt. I also had my cheese puffs while driving. When I got up to my Mom I had a crunch bar and water.
I had my Lean and Green chicken salad from Culver’s later in the evening after I left the hospital. Then my pudding before bed. My Mom is doing much better.
“Anything is possible,
It’s your choice whether or not you choose to make IT happen.”
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