Weight Loss portion Control salad dressing

I’m Certified Health Coach Natalie Jo and our our program it’s very important to be very accurate with servings of condiments.  Check this out, a super simple way to measure out a serving of salad dressing each and every time.

Dispense one serving at a time. Condiments are frequently over used adding empty
calories to foods and leaving pools of uneaten dressing at each meal. The
Healthy Steps Portion Lid measures and dispenses one serving of dressing so you
can be confident in your portion sizes and yourself. BPA-free. Fits most store
bought condiment bottles, use with: Salad dressing, Mayonnaise, Ketchup, BBQ
sauce and more. How to use: Replace existing condiment lid with the Portion Lid.
Turn Portion Lid to condiment type indicator on lid. Squeeze bottle to fill
single serving chamber. Open Portion Lid and pull chamber edges toward bottom of
bottle to dispense. Remove Portion Lid when bottle is empty, wash before reuse.
Top rack dishwasher safe.

 

 Let me know what you think.  Do you have an easy way to make sure you are getting the correct amount of dressing?  Please share with a comment below.

Portion Control Dressing Lid

 

 

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