I’m inviting everyone interested in learning more about the Medifast weight loss program and or becoming a Health Coach as a career in the Atlanta area to attend this weekends Super Saturday.
Hosted by Dan and Mary Bell
Location
It took me 33 weeks of staying on plan with Medifast each and every day.
-80 pounds
stated at 230 goal at 150
I’m 5’8″ and wear a size 10
For 7 years I tried everything and couldn’t get off even 1 pound. No one had an answer for me. I just kept gaining weight.
The first week on Medifast I lost -5 and then the next two weeks I lost -5 each. After that I averaged -2 per week.
Average that out over 33 weeks and it’s 2.42 pounds a week
I believe I was lead to this program and it has been a Miracle for me.
So it’s now time to say good bye to fat burn and start my Journey into the unknown Transition Territory.
The great thing is that I still get to keep all my like minded friends.
I’ll get help from those who have made the T&M journey already and offer help to all in fat burn and just getting started.
Thank you Medifast and all my friends.
You have changed my life for the better and I’ll Pay It Forward to the next generation of Medifast journey takers.
I love Medifast because IT WORKS!
Stay tuned in for life in Transition and Maintenance
There’s more to come
I’m a Take Shape For Life Health Coach and I can coach you back to good health.
I do NOT charge for my coaching. I can get you discounts on all your food orders and FREE weeks of food and FREE shipping to your door.
I was hoping today would be the day I hit my 2009 New Year’s Resolution weight loss goal. I came very close I’m just 2 lbs away. As of todays weigh in I have lost a total of 78 lbs. I’m very excited. I didn’t get started on Medifast till June of 09.
Another one of my 2010 goals was to Be A 10 In 2010 and drum roll please I went shopping last week and bought 3 pairs of size 10 pants. When I can up with the Be a 10 in 2010 idea I was thinking a 10 like the perfect you on a scale of 1-10. Some other people on the Medifast forums thought I meant a size 10 so it can work either way and I hope to do both this year.
The picture above was taken last week in my new outfit I wore when my husband and I went to to celebrate our 24th wedding anniversary. Where did the time go. While I’m not back down to my pre-wedding weight of 125 I feel very good at 152 and 5″8″.
Medifast is the best program I have ever tried and if you follow it, it works. It’s easy, convient, and the food is healthy and tastes good. I work with clients for FREE and help them every step of the way.
Please contact me if you are interested in losing excess weight and getting healthy with Medifast.
Look what Medifast has taken from me.
That’s right, today was weigh in and I have lost 77 pounds so far and I’m only 3 pounds from goal. If you told me last summer that by January 2010 I would be 80 pounds less, feeling and looking better and happy I would never have believed it. After all for 7 years I tried everything you loss weight and couldn’t even take off 1 pound let alone 80.
I know in January people everywhere have thought about really loosing the weight this year and getting a new start. By now some have already given up. I have a challenge for you. Give Medifast 4 weeks. Stick to it, stay on plan. You will lose from 2-5 pounds a week. Many lose even more the first few weeks. If your results aren’t an inspiration for you to continue, I would be shocked, but walk away and go back to your old life.
I was willing to try just ONE more program and it was Medifast. The program has been around for 30 years and used by 20,000 doctors because it works!
Won’t you take my challenge and give Medifast 4 weeks to prove you can lose weight?
Medifast Weigh in today and I’m down another -2 lbs.
It’s week 30 for me and I’m getting very close to goal. Only -5 more lbs to go. I should have no problem making goal in January 2010.
Medifast and Take Shape For Life has been life changing in so many ways. I found it by remembering that a friend online said he had just lost some weight and was feeling great. When he spoke of it again I was at the point that I had to do something. Thank you Tony for sharing your life with your readers. I researched the plan he used and it was Medifast. After a lot of reading up on the program I figured nothing else had worked so I will try one more thing and see what happens.
Medifast is NOT a diet it’s a health plan. With great results after only a few days and -5 off the first week I was so happy! Now it’s -75 pound later and my weight loss journey is coming to an end. A whole new journey awaits…Keeping it off and helping others with their journey. I’m assured from my coach that it’s just a new plan to learn and follow and it’s also not hard or painful.
If you are ready to commit to getting healthy in 2010
I want to Pay It Forward and coach you for FREE.
